Trust That You Know Who You Are
I was a little all over the place not so long ago. It’s the ‘chatter’ that screws with my head. Now let me explain. I don’t hold much...
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Rachel Reeves
- Feb 14
- 3 min
Unity Grace Koehne
For those who follow me on social media, you might have noticed that I have changed the name from Awoken Empath to Unity Grace Koehne. I...
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Rachel Reeves
- Feb 13
- 2 min
Alignment
Kaboom. I sat in some quite destructive energy not that long ago. Have you ever felt a complete shift in energy from one minute to the...
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Rachel Reeves
- Feb 10
- 1 min
Powerful Beings
You and I are powerful beings We have the power to choose what type of energy we lean into. We have the power to choose whether we are...
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Rachel Reeves
- Feb 9
- 2 min
The Gift of Connection
Some have figured out the self-love thing, but still feel a disconnect with the world. How they portray themselves in their outer world...
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Rachel Reeves
- Feb 8
- 1 min
Not Better Than You
Truth is, I’m neither more nor less important than you, my friend. Truth is, I’m neither less nor more right than you, my friend. Truth...
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Rachel Reeves
- Feb 6
- 2 min
That Moment of Exhaustion
Exhaustion. We’ve all felt it at some point or another. Today I feel like climbing back in bed and hugging that teddy I don’t have. Wait,...
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Rachel Reeves
- Feb 5
- 1 min
Illusion
Some stand right in front of me yet I seem unable to reach out & touch them. When I try they have a tendency to disappear into some void...
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Rachel Reeves
- Feb 4
- 3 min
The Climb to the Top
I got up super early this morning and climbed Mount Ngungun. It’s beautiful up there. Might have to get up even earlier next time and...
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Rachel Reeves
- Feb 2
- 2 min
Love Actually
To dance with the question what is love, actually? Is it the conscious choice to serve love up ‘hot’ even when reality bites? Eck. Tell...
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Rachel Reeves
- Feb 1
- 1 min
Salty...
A little like a salt shaker. If I sprinkle a little of myself here and there, might it sweeten the deal and add flavour? But what faces...
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Rachel Reeves
- Jan 31
- 4 min
Creating Healthy Habits
I had a migraine over the weekend. Obviously, I wanted the migraine to be over before it started. But I also didn’t get heavily sucked...
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Rachel Reeves
- Jan 30
- 2 min
The Student
What many fail to realise is that the teacher shows up in many different forms. So many of my teachers were experts at poking and...
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Rachel Reeves
- Jan 27
- 4 min
Embracing My Awkwardness
Whilst we were on holidays we went snorkelling on Green Island. For anyone who knows me well enough, they know that I have an awkwardness...
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Rachel Reeves
- Jan 26
- 2 min
Monkey Mind
Used to think I was ugly. Used to think I was stupid. Used to think I was not worthy. Used to think I was a failure. The blah blah of...
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Rachel Reeves
- Jan 26
- 2 min
It's Time For A Shift
I have the deepest respect for those who first stood upon this land. Whilst Australia is all about diversity, there were some beautiful...
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Rachel Reeves
- Jan 25
- 3 min
Self Empowerment
We received rain here last night and early this morning. Rain is important in the scheme of things. It’s cleansing to the earth and...
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Rachel Reeves
- Jan 24
- 2 min
Are We Truly Present?
Recently the song “Feel” by Robbie Williams has been scratching at the surface of my mind. I’ve been trying to figure out why. I’m trying...
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Rachel Reeves
- Jan 24
- 2 min
I AM Home
The other week I was pondering on the word home. I walked with the word for a decent amount of time. I often do this with words, phrases,...
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Rachel Reeves
- Jan 22
- 3 min
Slowing It Down
Beautiful start to a beautiful day. I attended a Zoom call with friends where we started the day with a guided meditation, including EFT...
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