depression | Awoken Empath

A Letter Written to a Past Karmic Friend 📬

This is me... sitting within melancholy... and offering some words from my heart and soul. At some point, while look at my human design,...

Pulling Yourself Out Of A Funk

What small steps can you take to shift beyond the funk and pain, so that you're not sitting within it? Be authentic and true to...

The Necessity of Grieving Our Past

I have spent some time grieving my past, so that I could heal from it. It has not been the easiest of roads. As I moved through the...

Shifting Away from the Pessimistic Mindset

Discussing the shift away from a negative and pessimistic mindset; towards a more positive and fulfilling one. I would describe life as...

The Blessing That Is Music

28 Days of Gratitude – Day 13 Today I am truly grateful for music. Music has pulled me through some quite dark times ❤️‍ I keep wanting...

To Speak and Be Heard… The Invisible Made Visible

I am learning to embrace authenticity and distance myself from those who make me feel invisible. It’s important that we see it for what...

At what point does fear end, and peace begin?

Peace begins at the point we decide it begins, as we can cultivate it deep within ourselves. In today’s current events it becomes...