manipulation | Awoken Empath

Building a Solid Foundation

Have you ever noticed the shift in energy within a relationship when at least one person tends to tear down the other? Have you...

Releasing The Other and Choosing Life!

It's up to the other person how they react or respond. I cannot control this. And so I see it as being none of my business if a person...

Strength of Character. Strength of Mind.

28 Days of Gratitude – Day 11 Today I am thankful for the many opportunities to build strength of character and strength of mind. When...

Recognising Openness and Vulnerability as a Gift.

28 Days of Gratitude – Day 10 I forgive myself for not being able to successfully put into words how I was feeling yesterday. I am...

To Speak and Be Heard… The Invisible Made Visible

I am learning to embrace authenticity and distance myself from those who make me feel invisible. It’s important that we see it for what...

Thoughts on Healing from Enmeshment Trauma

Overtime I have found that enmeshment manifests as this kind of duality within us. Our authenticity might try and draw us in one...