mindset matters | Awoken Empath

The Climb to the Top

I got up super early this morning and climbed Mount Ngungun. It’s beautiful up there. Might have to get up even earlier next time and...

Embracing My Awkwardness

Whilst we were on holidays we went snorkelling on Green Island. For anyone who knows me well enough, they know that I have an awkwardness...

Monkey Mind

Used to think I was ugly. Used to think I was stupid. Used to think I was not worthy. Used to think I was a failure. The blah blah of...

Unhealthy Affliction

Self-Doubt - The knife severs who we are; what we do; our essence. Acceptance of this lover created we name doubt. Power gifted, prison...

My Nonsensical Mind

What is it about my mind, why does it take me on so many fecken tangents? Sometimes I cannot keep up and the only way to hold space for...

Childlike Dreams

Might the fearful adult reject the notion that we are the creator of dreams? Might our conditioning shift us… whispers to roar? The...

Do You Need To Upgrade Your Shell?

I’m a little like the hermit crab. I have created a protective shell around me. When I feel cramped inside of my current shell, I...