Live your most Authentic Life!

Updated: Jan 12

Vulnerability is a True Blessing


I had actually just gone through a great struggle before I created this video, and it shows - but have decided to put it up there anyway.


Part of my mission here on earth is to help balance the scales in relation to vulnerability. I am actually putting this out there weeks later, and have gone through so much more healing and growth.


This video is me holding space for myself.


I encourage you to stop for a moment and hold space for yourself by using the journal and meditation ideas below. In this process try and let go a little, and allow the thoughts that come up to simply flow through you onto the paper - as whatever is meant to come out will come out. I wish you ever blessing in this process.


MEDITATION & JOURNALLING:


1. What is one thing deep within yourself that you would really like to achieve in this lifetime?


2. What is affecting you and stopping you from achieving this goal? Are any of these limiting beliefs?


3. What is something you can do today that will help you to move even one step closer to achieving this goal? How can you sustain this moving forward?


I encourage you to question any limiting beliefs, as these are only your truth if you make them. You aren't less than. You are enough!



~~LEGAL DISCLAIMER~~

This video and article is intended to support self-growth, but the information provided is to be taken as personal opinion only. Feel free to take what resonates, but use your own inner-wisdom and guidance when doing so -- you know yourself much better than anybody else ever will. The information provided is to be in no way regarded as Medical, Legal, or Financial Advice. Please seek professional advice where needed. Thank you.

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